Meeting after meeting, after meeting. How can you show up, over and over again, at each and every meeting focused and prepared?
I use a micro-prep practice that really turbo charges me.
Even in those few minutes between video conferences and calls, it is enough time for me to ask three questions to help me focus on the upcoming virtual meeting:
Why is this going to be an effective and worthwhile meeting (or exchange) for me?
How can I contribute meaningfully to this meeting?
How can I show up in a way that supports others and helps them get what they need?
These short questions help me eliminate the afterthoughts of my previous meetings and brings a focus to the most important meeting of the day, and that’s the one right in front of me.